I used to work out a lot, I actually want to get back into it I like the fitness that I get from it but I want to go all out and start drinking protein along with eating right and lifting weights. I'm not looking to get big, just but some meat on my body. I was doing a little research and I wanted to share the top 3 protein powders I like.





1. Optimum Presents 100% Whey Protein



2. Optimum Nutrition's 100% Casein Protein



3.Twin Lab Whey Protein



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